When you make the decision to go on a diet there is a lot to consider. You may become overwhelmed and consider stopping your diet altogether because of the planning process. It is possible...

  This will help you lose 4-5kg in just a week. This diet is also balanced and won't harm your health, besides, according to everyone who's tried it – it's delicious! It was invented by a German...

Day1: Liquids (drink anything you want, including bullion) Day2: Veggies (eat as much salad as you want, preferably with cabbage ( it burns calories) Day3: Liquids Day4: Fruit (eat fruit, preferably grapefruit (it burns calories) Day5: Proteins (eat...